It is a class based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength, range of motion, stability, speed and endurance through different floorwork exercises and choreographed sequences. At the end of the class we will do some improvisation exercises that will help to relate, connect and rediscover the different codes of movement.  Bio Irene Recio Madrid

It is a class based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength, range of motion, stability, speed and endurance through different floorwork exercises and choreographed sequences. At the end of the class we will do some improvisation exercises that will help to relate, connect and rediscover the different codes of movement.  Bio Irene Recio Madrid

It is a class based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength, range of motion, stability, speed and endurance through different floorwork exercises and choreographed sequences. At the end of the class we will do some improvisation exercises that will help to relate, connect and rediscover the different codes of movement.  Bio Irene Recio Madrid