GAGA med Shi Pratt uke 5-7

Litt om Gaga klassen:

Gaga is the movement research developed by Ohad Naharin, the choreographer and artistic director of Batsheva Dance Company.

Gaga is a movement language developed with the aim of gaining knowledge and self-awareness throughout your body. Gaga provides a framework for discovering and strengthening your body by exploring your flexibility, stamina, and agility while stimulating the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for improved mobility. The work promotes instinctive movement and connects conscious and unconscious movement, and allows for an experience of freedom and pleasure, in a safe space, in comfortable clothes, accompanied by music, each person with himself and with others.

“We become more aware of our form. We connect to the sense of the endlessness of possibilities. We explore multi-dimensional movement; we enjoy the burning sensation in our muscles, we are ready to snap, we are aware of our explosive power and sometimes we use it. We change our movement habits by finding new ones. We go beyond our familiar limits. We can be calm and alert at once.”
– Ohad Naharin