Toolbox uke 41,44,45

Shi Pratt gir klasser Toolbox tre mandager. Dette forklarer hun om klassen :

About the Class: ToolBox
Connecting to the inherent intelligence of the body we practice our
ability to enhance creativity, elaborate, listen and sharpen our
responses in improvisation and in choreographic exploration.
In this Gaga based class we develop the rich vocabulary of our senses,
visiting the different textures of our body, our musicality, rhythm
and speed, allowing ourselves to play with shape and form,
explosiveness, animality and delicacy. Classes include task-oriented
exercises, floor work, applied knowledge of anatomy into the moving
body, partner/group collaborations, and engaging in choreographic and
compositional ideas.
We expand our exploration of movement creation by connecting to the
pleasure of dancing, to the space around and between us, to our
ability to articulate playfulness and efficiency, and ultimately bring
awareness to the choices we make in movement material and
The class takes inspiration from Gaga methodology and elaborates with
the knowledge of Gyrokinesis, body awareness and my current work in
movement research which is motivated by changing themes and dynamics.
The classes are built upon an ongoing compilation of research which
allows the method to continuously develop side by side with my
creations, allowing technique and praxis to merge at the crossroads of