The class will be a contemporary floor work class, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and...

Spark To Fire It is a worshop based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises...

The class will be a contemporary floor work class, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and...

The class will be a contemporary floor work class, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and...

med Simon Stenholm Söderlund Simon sier om klassene sine: I min undervisning er musikalitet, dynamikker og teknikk satt i fokus. Jeg jobber utifra oppvarming med utgangspunkt i før nevnte elementer...