Spark To Fire It is a worshop based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises...

Spark To Fire It is a worshop based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength, range of motion, stability, speed and endurance through different floorwork exercises and choreographed...

Spark To Fire It is a worshop based on listening to others, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength, range of motion, stability, speed and endurance through different floorwork exercises and choreographed...