med Julia Ehrstrand (SE)
Description of class:
Julia teaches a contemporary jazz class that utilities spinal articulations and release techniques, and to find an organic way of moving and at the same time challenge the dancers technique and to find maximum range of movement.
The class starts with a set technical warm up with elements of floor work, stretch and strength. The warmup flows thru for 45-50min and then we’ll work on a phrase for the rest of the class. A big focus is for the dancers to find their own interpretation and flow of the movement – to make it feel natural in your body. Her choreography includes a lot of floor work, fluidity and big range of movements.
Photo: Trudie Styler
