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DTSTART;TZID=Europe/Oslo:20260216T103000
DTEND;TZID=Europe/Oslo:20260216T120000
DTSTAMP:20260409T002731
CREATED:20251219T130009Z
LAST-MODIFIED:20251219T114838Z
UID:10004477-1771237800-1771243200@proda.no
SUMMARY:Samtidsdans - Iannes Bruylant
DESCRIPTION:The class will be a contemporary floor work class\, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and somatics\, as it helps get rid of unnecessary tension\, which is a thread through the class “How to waste less energy and use momentum and release to drive movement». This is my goal\, even when the movement material gets more complex. Then I usually work on some isolated basic coordinations and floor technique through crossings. Later\, I work on longer phrasing\, integrating the elements from earlier and focusing on continuity. One of my main goals is to create an encouraging\, positive\, and growth-based atmosphere.
URL:https://proda.no/klasse/samtidsdans-iannes-bruylant-2/2026-02-16/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Iannes-Bruylant_Niel-Nisbet-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20260217T103000
DTEND;TZID=Europe/Oslo:20260217T120000
DTSTAMP:20260409T002731
CREATED:20251219T130039Z
LAST-MODIFIED:20260226T125555Z
UID:10004480-1771324200-1771329600@proda.no
SUMMARY:Samtidsdans - Irene Recio Madrid
DESCRIPTION:Spark To Fire \nIt is a worshop based on listening to others\, to ourselves and to the space we inhabit. Participants will learn to train their body through different exercises combined with a high intensity workout with the aim of developing strength\, range of motion\, stability\, speed and endurance through different floorwork exercises and choreographed sequences. At the end of the class we will do some improvisation exercises that will help to relate\, connect and rediscover the different codes of movement. \nBiography: Irene Madrid Freelance dancer and performer based in Norway. Graduated at the Royal Dance Conservatory Mariemma in Madrid. She has worked in different Dance Companies & theaters such as: Physical Momentum Company since 2020\, Song of the Goat Company in Poland\, Wim Vandekeybus\, Marie Martinez Company\, Dutch National Opera & Ballet in Amsterdam\, Monnaie/De Munt\, Théâtre du Capitole de Toulouse\, ReisOpera\, Royal Opera Wallonië Liege\, Royal Opera Comique Paris\, Teatro Real\, SemperOper\, Bregenz Festspiele\, Oper Frankfurt. Recently\, she has combined her career as a dancer with assisting different choreographers in various productions at the Paris Opera\, Palau De Les Arts and Grand teatre del Liceu.
URL:https://proda.no/klasse/samtidsdans-irene-recio-madrid/2026-02-17/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Source-03-Funcion-2-62-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20260218T103000
DTEND;TZID=Europe/Oslo:20260218T120000
DTSTAMP:20260409T002731
CREATED:20251219T130009Z
LAST-MODIFIED:20251219T114838Z
UID:10004478-1771410600-1771416000@proda.no
SUMMARY:Samtidsdans - Iannes Bruylant
DESCRIPTION:The class will be a contemporary floor work class\, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and somatics\, as it helps get rid of unnecessary tension\, which is a thread through the class “How to waste less energy and use momentum and release to drive movement». This is my goal\, even when the movement material gets more complex. Then I usually work on some isolated basic coordinations and floor technique through crossings. Later\, I work on longer phrasing\, integrating the elements from earlier and focusing on continuity. One of my main goals is to create an encouraging\, positive\, and growth-based atmosphere.
URL:https://proda.no/klasse/samtidsdans-iannes-bruylant-2/2026-02-18/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Iannes-Bruylant_Niel-Nisbet-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20260219T103000
DTEND;TZID=Europe/Oslo:20260219T120000
DTSTAMP:20260409T002731
CREATED:20251219T130009Z
LAST-MODIFIED:20251219T114838Z
UID:10004479-1771497000-1771502400@proda.no
SUMMARY:Samtidsdans - Iannes Bruylant
DESCRIPTION:The class will be a contemporary floor work class\, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique and somatics\, as it helps get rid of unnecessary tension\, which is a thread through the class “How to waste less energy and use momentum and release to drive movement». This is my goal\, even when the movement material gets more complex. Then I usually work on some isolated basic coordinations and floor technique through crossings. Later\, I work on longer phrasing\, integrating the elements from earlier and focusing on continuity. One of my main goals is to create an encouraging\, positive\, and growth-based atmosphere.
URL:https://proda.no/klasse/samtidsdans-iannes-bruylant-2/2026-02-19/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Iannes-Bruylant_Niel-Nisbet-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20260220T103000
DTEND;TZID=Europe/Oslo:20260220T120000
DTSTAMP:20260409T002731
CREATED:20251219T130013Z
LAST-MODIFIED:20260108T092650Z
UID:10004473-1771583400-1771588800@proda.no
SUMMARY:Musikaldans - Simon Stenholm Söderlund
DESCRIPTION:med Simon Stenholm Söderlund \nSimon sier om klassene sine: \nI min undervisning er musikalitet\, dynamikker og teknikk satt i fokus. Jeg jobber utifra oppvarming med utgangspunkt i før nevnte elementer etterfulgt av across-the-floor øvelser\, for å avslutte med en kombinasjon. Lang oppvarming og øvelser gis god plass i klassene mine\, fremfor lange innlæringer av koreografi.\nUtover de mere klassiske fokus punktene legger jeg stor vekt på Active Choices for å oppnå fremgang og skape et rom hvor vi kan utvikle os mest effektivt. Egoet må legges bort så nysgjerrigheten\, uten judgement\, kan få plass. \nFoto: Serine Drejer
URL:https://proda.no/klasse/musikaldans-simon-stenholm-soderlund-2/2026-02-20/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser,MTF/CREO
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Simon-Soderlund_Serine-Drejer--scaled.jpeg
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