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DTSTART;TZID=Europe/Oslo:20240409T103000
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DTSTAMP:20260403T232206
CREATED:20231215T140021Z
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UID:10001561-1712658600-1712664000@proda.no
SUMMARY:Samtidsdans
DESCRIPTION:med Hilde Ingeborg Sandvold \nClass description:\nThe class offers a series of «drills for skills» – basic work that gets you warm and checks\nbalance\, mobility and coordination through practical exercises\, simple floor-work and\nfootwork in short phrases. The goal of my classes is to practice\, find and define tools that\nhelps us increase the amounts of habits in our bodies – materials that are deeply rooted\nand therefore readily available for us when entering artistic processes. I will share both the drills themselves\, and the thoughts and strategies they are based on – encouraging\nwhoever joins the class to find a way of working that sparks joy and motivation. \nIn the class I draw on knowledge from physiotherapists that have helped me reduce\, heal\nand avoid injury\, different martial arts (specifically; Jiu-jitsu\, Taekwondo and Wing Tsuen) that have given me a practical way to enter complex physical material\, and\nchoreographers such as David Zambrano who taught me how to go in and out of the\nfloor. Furthermore\, I am inspired by different types of European folk-dance and styles\nstemming from the African diaspora such as Chicago footwork and house. \nThe class is mainly set materials\, with moments of more open exploration. \n  \n  \nFoto:\nHilde Ingeborg Sandvold i egen koreografi GRÅTT\nKostyme: KASPERSOPHIE \nFotograf: Christoffer Brekne
URL:https://proda.no/klasse/samtidsdans-27/2024-04-09/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2023/12/Hilde-Ingeborg-Sandvold-GRATT-by-Christoffer-Brekne2-kopi-scaled.jpg
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DTSTART;TZID=Europe/Oslo:20240411T103000
DTEND;TZID=Europe/Oslo:20240411T120000
DTSTAMP:20260403T232206
CREATED:20231215T140021Z
LAST-MODIFIED:20251219T105724Z
UID:10001562-1712831400-1712836800@proda.no
SUMMARY:Samtidsdans
DESCRIPTION:med Hilde Ingeborg Sandvold \nClass description:\nThe class offers a series of «drills for skills» – basic work that gets you warm and checks\nbalance\, mobility and coordination through practical exercises\, simple floor-work and\nfootwork in short phrases. The goal of my classes is to practice\, find and define tools that\nhelps us increase the amounts of habits in our bodies – materials that are deeply rooted\nand therefore readily available for us when entering artistic processes. I will share both the drills themselves\, and the thoughts and strategies they are based on – encouraging\nwhoever joins the class to find a way of working that sparks joy and motivation. \nIn the class I draw on knowledge from physiotherapists that have helped me reduce\, heal\nand avoid injury\, different martial arts (specifically; Jiu-jitsu\, Taekwondo and Wing Tsuen) that have given me a practical way to enter complex physical material\, and\nchoreographers such as David Zambrano who taught me how to go in and out of the\nfloor. Furthermore\, I am inspired by different types of European folk-dance and styles\nstemming from the African diaspora such as Chicago footwork and house. \nThe class is mainly set materials\, with moments of more open exploration. \n  \n  \nFoto:\nHilde Ingeborg Sandvold i egen koreografi GRÅTT\nKostyme: KASPERSOPHIE \nFotograf: Christoffer Brekne
URL:https://proda.no/klasse/samtidsdans-27/2024-04-11/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2023/12/Hilde-Ingeborg-Sandvold-GRATT-by-Christoffer-Brekne2-kopi-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Oslo:20240416T103000
DTEND;TZID=Europe/Oslo:20240416T120000
DTSTAMP:20260403T232206
CREATED:20231215T140021Z
LAST-MODIFIED:20251219T105724Z
UID:10001563-1713263400-1713268800@proda.no
SUMMARY:Samtidsdans
DESCRIPTION:med Hilde Ingeborg Sandvold \nClass description:\nThe class offers a series of «drills for skills» – basic work that gets you warm and checks\nbalance\, mobility and coordination through practical exercises\, simple floor-work and\nfootwork in short phrases. The goal of my classes is to practice\, find and define tools that\nhelps us increase the amounts of habits in our bodies – materials that are deeply rooted\nand therefore readily available for us when entering artistic processes. I will share both the drills themselves\, and the thoughts and strategies they are based on – encouraging\nwhoever joins the class to find a way of working that sparks joy and motivation. \nIn the class I draw on knowledge from physiotherapists that have helped me reduce\, heal\nand avoid injury\, different martial arts (specifically; Jiu-jitsu\, Taekwondo and Wing Tsuen) that have given me a practical way to enter complex physical material\, and\nchoreographers such as David Zambrano who taught me how to go in and out of the\nfloor. Furthermore\, I am inspired by different types of European folk-dance and styles\nstemming from the African diaspora such as Chicago footwork and house. \nThe class is mainly set materials\, with moments of more open exploration. \n  \n  \nFoto:\nHilde Ingeborg Sandvold i egen koreografi GRÅTT\nKostyme: KASPERSOPHIE \nFotograf: Christoffer Brekne
URL:https://proda.no/klasse/samtidsdans-27/2024-04-16/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2023/12/Hilde-Ingeborg-Sandvold-GRATT-by-Christoffer-Brekne2-kopi-scaled.jpg
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DTSTART;TZID=Europe/Oslo:20240418T103000
DTEND;TZID=Europe/Oslo:20240418T120000
DTSTAMP:20260403T232206
CREATED:20231215T140021Z
LAST-MODIFIED:20251219T105724Z
UID:10001564-1713436200-1713441600@proda.no
SUMMARY:Samtidsdans
DESCRIPTION:med Hilde Ingeborg Sandvold \nClass description:\nThe class offers a series of «drills for skills» – basic work that gets you warm and checks\nbalance\, mobility and coordination through practical exercises\, simple floor-work and\nfootwork in short phrases. The goal of my classes is to practice\, find and define tools that\nhelps us increase the amounts of habits in our bodies – materials that are deeply rooted\nand therefore readily available for us when entering artistic processes. I will share both the drills themselves\, and the thoughts and strategies they are based on – encouraging\nwhoever joins the class to find a way of working that sparks joy and motivation. \nIn the class I draw on knowledge from physiotherapists that have helped me reduce\, heal\nand avoid injury\, different martial arts (specifically; Jiu-jitsu\, Taekwondo and Wing Tsuen) that have given me a practical way to enter complex physical material\, and\nchoreographers such as David Zambrano who taught me how to go in and out of the\nfloor. Furthermore\, I am inspired by different types of European folk-dance and styles\nstemming from the African diaspora such as Chicago footwork and house. \nThe class is mainly set materials\, with moments of more open exploration. \n  \n  \nFoto:\nHilde Ingeborg Sandvold i egen koreografi GRÅTT\nKostyme: KASPERSOPHIE \nFotograf: Christoffer Brekne
URL:https://proda.no/klasse/samtidsdans-27/2024-04-18/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2023/12/Hilde-Ingeborg-Sandvold-GRATT-by-Christoffer-Brekne2-kopi-scaled.jpg
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