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TZID:Europe/Oslo
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DTSTART;TZID=Europe/Oslo:20261202T090000
DTEND;TZID=Europe/Oslo:20261202T103000
DTSTAMP:20260603T150100
CREATED:20260601T070004Z
LAST-MODIFIED:20260527T161428Z
UID:10005096-1796202000-1796207400@proda.no
SUMMARY:Samtidsdans - Iannes Bruylant
DESCRIPTION:The class will be a contemporary floor work class with soft acrobatics\, focusing on relaxation and release into the floor. I usually start with a short warm-up inspired by the release technique\, as it helps get rid of unnecessary tension\, which is a thread through the class “How to waste less energy and use momentum and release to drive movement». This is my goal\, even when the movement material gets more complex. Then I usually work on some isolated basic coordinations and floor technique through crossings. Later\, I work on longer phrasing\, integrating the elements from earlier and focusing on continuity. One of my main goals is to create an encouraging\, positive\, and growth-based atmosphere.  \nBio Iannes Bruylant \nFoto: Niel Nisbet
URL:https://proda.no/klasse/samtidsdans-iannes-bruylant-3/2026-12-02/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2025/12/Iannes-Bruylant_Niel-Nisbet-scaled.jpg
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DTSTART;TZID=Europe/Oslo:20261202T103000
DTEND;TZID=Europe/Oslo:20261202T120000
DTSTAMP:20260603T150100
CREATED:20260601T070059Z
LAST-MODIFIED:20260527T161954Z
UID:10005100-1796207400-1796212800@proda.no
SUMMARY:Ballett - Eugenie Skilnand
DESCRIPTION:I klassene mine ønsker jeg å formidle teknikk\, dynamikk og musikalitet\, sammen med energi\, glede og tilstedeværelse. Jeg har fokus på hvordan vi bruker og har kontakt med gulvet\, frihet i bevegelse og det individuelle utrykket innenfor den klassiske rammen.  \nBio Eugenie Skilnand \n   \nFoto: Maiken Mathisen 
URL:https://proda.no/klasse/ballett-eugenie-skilnand/2026-12-02/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2022/12/Eugenie-Skilnad.jpeg
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