{"id":21457,"date":"2026-06-01T09:00:15","date_gmt":"2026-06-01T07:00:15","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&p=21457"},"modified":"2026-05-27T11:38:24","modified_gmt":"2026-05-27T09:38:24","slug":"foredrag-og-samtale-om-trening-og-mental-helse-pia-elton","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/foredrag-og-samtale-om-trening-og-mental-helse-pia-elton\/","title":{"rendered":"Foredrag og samtale om trening og mental helse – Pia Elton"},"content":{"rendered":"

Den tredelte hjernen og stressresponsen<\/b>
\nForedraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i
\nkroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva inneb\u00e6rer egentlig en
\nstressrespons fra et fysiologisk perspektiv?
\nVi ser p\u00e5 konkrete teknikker for stressregulering i \u00f8yeblikket og ser n\u00e6rmere p\u00e5 den
\ntotale belastningen en dansekunstner lever med. Foredraget knytter sammen innsikt
\nfra idrettspsykologi med et praktisk perspektiv rettet mot ut\u00f8vende dansere.<\/p>\n

Gratis \u00e5 delta \u2013 men krever p\u00e5melding!<\/a><\/p>\n

Vi rigger til med te\/kaffe, frukt og snacks i Store studio p\u00e5 Rom For Dans.
\nTa med matpakke hvis du foretrekker det. Foredraget \u00e5pner for sp\u00f8rsm\u00e5l og samtale underveis.<\/p>\n

Velkommen !<\/p>\n

\n

Foto: Tanja Steen<\/p>\n

Bio Pia Elton Hammer<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Den tredelte hjernen og stressresponsen Foredraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i kroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva inneb\u00e6rer egentlig en stressrespons…<\/p>","protected":false},"author":15,"featured_media":20781,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-21457","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":3,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21457\/revisions"}],"predecessor-version":[{"id":21460,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21457\/revisions\/21460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/20781"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=21457"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=21457"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=21457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}