{"id":21208,"date":"2026-03-27T16:04:50","date_gmt":"2026-03-27T15:04:50","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=21208"},"modified":"2026-03-27T16:04:50","modified_gmt":"2026-03-27T15:04:50","slug":"pia-elton-hammer-foredrag-og-samtale-om-trening-og-mental-helse-2","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/pia-elton-hammer-foredrag-og-samtale-om-trening-og-mental-helse-2\/","title":{"rendered":"Pia Elton Hammer &#8211; Foredrag og samtale om trening og mental helse"},"content":{"rendered":"<p class=\"p1\">med Pia Elton Hammer<\/p>\n<p class=\"p1\"><b>Den tredelte hjernen og stressresponsen<\/b><br \/>\nForedraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i<br \/>\nkroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva inneb\u00e6rer egentlig en<br \/>\nstressrespons fra et fysiologisk perspektiv?<br \/>\nVi ser p\u00e5 konkrete teknikker for stressregulering i \u00f8yeblikket og ser n\u00e6rmere p\u00e5 den<br \/>\ntotale belastningen en dansekunstner lever med. Foredraget knytter sammen innsikt<br \/>\nfra idrettspsykologi med et praktisk perspektiv rettet mot ut\u00f8vende dansere.<\/p>\n<p class=\"p1\">\n<p class=\"p1\">Gratis \u00e5 delta &#8211; men krever <a href=\"https:\/\/forms.gle\/XkJLTNRiAANpCjZk6\"><span class=\"s1\">p\u00e5melding!<\/span><\/a><\/p>\n<p class=\"p1\">\n<p class=\"p1\">Vi rigger til et hyggelig rom med te\/kaffe, frukt og snaks i Lille Produksjonsrom p\u00e5 Rom For Dans.<br \/>\nTa med matpakke hvis du foretrekker det. Foredraget \u00e5pner for sp\u00f8rsm\u00e5l og samtale underveis.<\/p>\n<p class=\"p1\">Velkommen !<\/p>\n<p class=\"p1\">\n<p class=\"p1\">Foto: Tanja Steen<\/p>","protected":false},"excerpt":{"rendered":"<p>med Pia Elton Hammer Den tredelte hjernen og stressresponsen Foredraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i kroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva&#8230;<\/p>","protected":false},"author":15,"featured_media":20781,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[63],"class_list":["post-21208","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-sosialt","cat_sosialt"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":1,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21208\/revisions"}],"predecessor-version":[{"id":21209,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/21208\/revisions\/21209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/20781"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=21208"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=21208"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=21208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}