{"id":19206,"date":"2025-06-16T12:00:21","date_gmt":"2025-06-16T10:00:21","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=19206"},"modified":"2026-03-26T22:56:48","modified_gmt":"2026-03-26T21:56:48","slug":"pia-elton-hammer-foredrag-og-samtale-om-trening-og-mental-helse","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/pia-elton-hammer-foredrag-og-samtale-om-trening-og-mental-helse\/","title":{"rendered":"Pia Elton Hammer &#8211; Foredrag og samtale om trening og mental helse"},"content":{"rendered":"<p>med Pia Elton Hammer<\/p>\n<p><strong>Den tredelte hjernen og stressresponsen<\/strong><br \/>\nForedraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i<br \/>\nkroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva inneb\u00e6rer egentlig en<br \/>\nstressrespons fra et fysiologisk perspektiv?<br \/>\nVi ser p\u00e5 konkrete teknikker for stressregulering i \u00f8yeblikket og ser n\u00e6rmere p\u00e5 den<br \/>\ntotale belastningen en dansekunstner lever med. Foredraget knytter sammen innsikt<br \/>\nfra idrettspsykologi med et praktisk perspektiv rettet mot ut\u00f8vende dansere.<\/p>\n<p>&nbsp;<\/p>\n<p>NB &#8211; krever <a href=\"https:\/\/forms.gle\/XkJLTNRiAANpCjZk6\">p\u00e5melding!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Vi rigger til et hyggelig rom med te\/kaffe, frukt og snaks i Lille Produksjonsrom p\u00e5 Rom For Dans.<br \/>\nTa med matpakke hvis du foretrekker det. Foredraget \u00e5pner for sp\u00f8rsm\u00e5l og samtale underveis.<\/p>\n<p>Velkommen !<\/p>\n<p>&nbsp;<\/p>\n<p>Foto: Tanja Steen<\/p>","protected":false},"excerpt":{"rendered":"<p>med Pia Elton Hammer Den tredelte hjernen og stressresponsen Foredraget utforsker hvordan hjernens ulike deler samhandler, og hva som skjer i kroppen n\u00e5r vi opplever stress eller \u00f8kt aktivering. Hva&#8230;<\/p>","protected":false},"author":15,"featured_media":6065,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[69,63],"class_list":["post-19206","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-seminar","tribe_events_cat-sosialt","cat_seminar","cat_sosialt"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/19206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":7,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/19206\/revisions"}],"predecessor-version":[{"id":21204,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/19206\/revisions\/21204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/6065"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=19206"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=19206"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=19206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}