{"id":10005162,"date":"2026-06-01T09:00:41","date_gmt":"2026-06-01T07:00:41","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=21617"},"modified":"2026-05-28T20:06:55","modified_gmt":"2026-05-28T18:06:55","slug":"reflect-and-restore-caroline-skjorshammer","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/reflect-and-restore-caroline-skjorshammer\/2026-11-30\/","title":{"rendered":"Reflect and restore &#8211; Caroline Skj\u00f8rshammer"},"content":{"rendered":"<p>I &laquo;reflect and restore&raquo; skal vi gj\u00f8re nettopp det: reflektere rundt hvor du er i virket og livet ditt og hva som betyr noe for deg n\u00e5, for s\u00e5 \u00e5 la kroppen prosessere og lande i fred. Den f\u00f8rste delen vil inneholde sm\u00e5 invitasjoner og oppgaver, og den andre delen vil v\u00e6re en guidet hvile\u00f8kt, inspirert av restorative yoga, hvor vi bruker utstyr til \u00e5 pakke inn kroppen i sittende og liggende stillinger. Ingen forkunnskaper eller forberedelser trengs.<\/p>\n<p>Pedagog: Caroline Skj\u00f8rshammer<br \/>\nDato: Mandag 30.nov &amp; mandag 7.des, kl. 11:00-13:30<br \/>\nSted: Yogakollektivet p\u00e5 Grefsen, Glads vei 20, 0489 Oslo<\/p>\n<p>Pris: 200,- per \u00f8kt<br \/>\nKrever p\u00e5melding, grunnet begrensede plasser.<br \/>\nP\u00e5meldingslink til 30.nov &#8211; <a href=\"https:\/\/www.letsreg.com\/no\/register\/restoreandreflectmedcarolineskjorshammer_21052026113417#\/\">her!<\/a><br \/>\nP\u00e5meldingsling til 7.des &#8211; <a href=\"https:\/\/www.letsreg.com\/no\/register\/restoreandreflectmedcarolineskjorshammer_21052026114128#\/\">her!<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-21620\" src=\"https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-225x300.jpeg 225w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-768x1024.jpeg 768w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-600x800.jpeg 600w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-1152x1536.jpeg 1152w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-1536x2048.jpeg 1536w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-9x12.jpeg 9w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-1170x1560.jpeg 1170w, https:\/\/proda.no\/wp-content\/uploads\/2026\/05\/reflectandrestore2-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>NB! Det er dessverre ikke heis opp til studio.<\/p>","protected":false},"excerpt":{"rendered":"<p>I &laquo;reflect and restore&raquo; skal vi gj\u00f8re nettopp det: reflektere rundt hvor du er i virket og livet ditt og hva som betyr noe for deg n\u00e5, for s\u00e5 \u00e5&#8230;<\/p>","protected":false},"author":15,"featured_media":21618,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-10005162","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10005162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":0,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10005162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/21618"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=10005162"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=10005162"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10005162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}