{"id":10005047,"date":"2026-06-01T09:00:51","date_gmt":"2026-06-01T07:00:51","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&p=21435"},"modified":"2026-05-27T10:49:12","modified_gmt":"2026-05-27T08:49:12","slug":"samtidsdans-irene-recio-madrid-3","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/samtidsdans-irene-recio-madrid-3\/2026-09-04\/","title":{"rendered":"Samtidsdans – Irene Recio Madrid"},"content":{"rendered":"

It is a\u00a0<\/span>class<\/span>\u00a0<\/span>based<\/span>\u00a0<\/span>on<\/span>\u00a0<\/span>listening<\/span>\u00a0to\u00a0<\/span>others<\/span>, to\u00a0<\/span>ourselves<\/span> and to <\/span>the<\/span>\u00a0<\/span>space<\/span>\u00a0<\/span>we<\/span>\u00a0<\/span>inhabit<\/span>.\u00a0<\/span>Participants<\/span>\u00a0<\/span>will<\/span>\u00a0<\/span>learn<\/span>\u00a0to\u00a0<\/span>train<\/span>\u00a0<\/span>their<\/span>\u00a0body\u00a0<\/span>through<\/span>\u00a0different\u00a0<\/span>exercises<\/span>\u00a0<\/span>combined<\/span> w<\/span>ith<\/span>\u00a0a\u00a0<\/span>high<\/span>\u00a0<\/span>intensity<\/span>\u00a0<\/span>workout<\/span>\u00a0<\/span>with<\/span>\u00a0<\/span>the<\/span>\u00a0<\/span>aim<\/span>\u00a0<\/span>of<\/span>\u00a0<\/span>developing<\/span>\u00a0<\/span>strength<\/span>, range\u00a0<\/span>of<\/span>\u00a0motion,\u00a0<\/span>stability<\/span>, speed and <\/span>endurance<\/span>\u00a0<\/span>through<\/span>\u00a0different\u00a0<\/span>floorwork<\/span>\u00a0<\/span>exercises<\/span>\u00a0and\u00a0<\/span>choreographed<\/span>\u00a0<\/span>sequences<\/span>. At <\/span>the<\/span>\u00a0end\u00a0<\/span>of<\/span>\u00a0<\/span>the<\/span>\u00a0<\/span>class<\/span>\u00a0<\/span>we<\/span>\u00a0<\/span>will<\/span>\u00a0do\u00a0<\/span>some<\/span>\u00a0<\/span>improvisation<\/span>\u00a0<\/span>exercises<\/span>\u00a0<\/span>that<\/span>\u00a0<\/span>will<\/span>\u00a0<\/span>help<\/span>\u00a0to\u00a0<\/span>relate<\/span>,\u00a0<\/span>connect<\/span> and <\/span>rediscover<\/span>\u00a0<\/span>the<\/span>\u00a0different\u00a0<\/span>codes<\/span>\u00a0<\/span>of<\/span>\u00a0<\/span>movement<\/span>.<\/span><\/span>\u00a0<\/span><\/p>\n

Bio Irene Recio Madrid<\/a><\/p>","protected":false},"excerpt":{"rendered":"

It is a\u00a0class\u00a0based\u00a0on\u00a0listening\u00a0to\u00a0others, to\u00a0ourselves and to the\u00a0space\u00a0we\u00a0inhabit.\u00a0Participants\u00a0will\u00a0learn\u00a0to\u00a0train\u00a0their\u00a0body\u00a0through\u00a0different\u00a0exercises\u00a0combined with\u00a0a\u00a0high\u00a0intensity\u00a0workout\u00a0with\u00a0the\u00a0aim\u00a0of\u00a0developing\u00a0strength, range\u00a0of\u00a0motion,\u00a0stability, speed and endurance\u00a0through\u00a0different\u00a0floorwork\u00a0exercises\u00a0and\u00a0choreographed\u00a0sequences. At the\u00a0end\u00a0of\u00a0the\u00a0class\u00a0we\u00a0will\u00a0do\u00a0some\u00a0improvisation\u00a0exercises\u00a0that\u00a0will\u00a0help\u00a0to\u00a0relate,\u00a0connect and rediscover\u00a0the\u00a0different\u00a0codes\u00a0of\u00a0movement.\u00a0 Bio Irene Recio Madrid<\/p>","protected":false},"author":15,"featured_media":20840,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-10005047","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10005047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":0,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10005047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/20840"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=10005047"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=10005047"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10005047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}