{"id":10003789,"date":"2025-06-16T12:00:45","date_gmt":"2025-06-16T10:00:45","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=19115"},"modified":"2025-06-16T09:23:30","modified_gmt":"2025-06-16T07:23:30","slug":"ballett-85","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/ballett-85\/2025-12-01\/","title":{"rendered":"Ballett"},"content":{"rendered":"<p>med Matias R\u00f8nningen<\/p>\n<p>Klassebeskrivelse:<br \/>\nBallettklassene starter med enkle dynamiske \u00f8velser ved barren, f\u00f8r man g\u00e5r over til mer sammensatte og danseriske sekvenser i senter.<br \/>\nBallett (i mine \u00f8yne) handler om en vekselvirkning mellom \u00e5 oppdage delene og helheten i bevegelsene, og kan derfor v\u00e6re et verkt\u00f8y for \u00e5 bevege seg fritt og direkte i rommet. Et sentralt aspekt er ogs\u00e5 \u00e5 utforske leken som kan oppst\u00e5 n\u00e5r man virkelig omfavner rammene som musikken, teknikken og \u00f8velsene gir. N\u00e5r jeg er p\u00e5 klasse selv, pr\u00f8ver jeg alltid \u00e5 forholde meg til \u00f8velsene som en form for strukturert improvisasjon, hvor man hele tiden leter etter pusterom og spontanitet. Dette pr\u00f8ver jeg \u00e5 legge til rette for i klassene mine.<\/p>\n<p>&nbsp;<\/p>\n<p>Foto: Rune Hammerstad<\/p>","protected":false},"excerpt":{"rendered":"<p>med Matias R\u00f8nningen Klassebeskrivelse: Ballettklassene starter med enkle dynamiske \u00f8velser ved barren, f\u00f8r man g\u00e5r over til mer sammensatte og danseriske sekvenser i senter. Ballett (i mine \u00f8yne) handler om&#8230;<\/p>","protected":false},"author":15,"featured_media":16940,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[52],"class_list":["post-10003789","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-klasser","cat_klasser","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10003789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":0,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10003789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/16940"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=10003789"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=10003789"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10003789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}