{"id":10003479,"date":"2024-12-16T15:00:35","date_gmt":"2024-12-16T14:00:35","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=18417"},"modified":"2025-05-23T20:31:49","modified_gmt":"2025-05-23T18:31:49","slug":"hiphop-freestyle","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/hiphop-freestyle\/2025-06-05\/","title":{"rendered":"Hiphop freestyle"},"content":{"rendered":"<p>med Kitoko<\/p>\n<p>Description of classes:<br \/>\nThe focus will primarily be on\u00a0<strong>foundations<\/strong>\u00a0in hip hop freestyle, with special attention to\u00a0<strong>freestyle techniques<\/strong>. We&#8217;ll explore key elements of self-expression and improvisation, and I\u2019ll share\u00a0<strong>tips for freestyle<\/strong> that help participants to develop their personal style and confidence.<\/p>\n<p>Additionally, if possible , we\u2019ll look at some <strong>video\/archives\/footages\u00a0<\/strong> from different time periods, giving the participants the chance to see how the approach to dance has evolved over time and how different generations have shaped the culture.<\/p>\n<p>Photo from SubsDans<\/p>","protected":false},"excerpt":{"rendered":"<p>med Kitoko Description of classes: The focus will primarily be on\u00a0foundations\u00a0in hip hop freestyle, with special attention to\u00a0freestyle techniques. We&#8217;ll explore key elements of self-expression and improvisation, and I\u2019ll share\u00a0tips&#8230;<\/p>","protected":false},"author":15,"featured_media":18533,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[52],"class_list":["post-10003479","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-klasser","cat_klasser","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10003479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":0,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10003479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/18533"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=10003479"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=10003479"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10003479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}