{"id":10002234,"date":"2021-12-17T08:13:50","date_gmt":"2021-12-17T07:13:50","guid":{"rendered":"https:\/\/proda.no\/?post_type=tribe_events&#038;p=10566"},"modified":"2022-03-09T15:04:05","modified_gmt":"2022-03-09T14:04:05","slug":"flying-low","status":"publish","type":"tribe_events","link":"https:\/\/proda.no\/en\/klasse\/flying-low\/2022-04-05\/","title":{"rendered":"Flying low"},"content":{"rendered":"<p>med Iselin Brogeland.<\/p>\n<p>Beskrivelse av klassen:<br \/>\nKlassene med Iselin vil kombinere prinsipper fra David Zambrano\u2019s metoder Flying Low og Passing Through. Sammen vil vi finne spiraler inn og ut av gulvet, passere gjennom \u2018expansion and cohesion\u2019. Ved \u00e5 opprettholde en sentrert tilstand i kroppen vil vi g\u00e5, l\u00f8pe, skli, l\u00e6re \u00e5 utfordre tyngdekraften, hvordan falle, hvordan komme opp igjen fra gulvet, og hvordan kommandere kroppen til \u00e5 gj\u00f8re alt dette. Spiralene i kroppen og rommet finnes allerede. I disse klassene fokuserer vi p\u00e5 \u00e5 finne dem gjennom satte veier. Spiralene hjelper danseren \u00e5 se seg selv og rommet fra alle kanter. Vi vil jobbe med effektive \u2018pathways\u2019 for \u00e5 bevege oss med hastighet uten \u00e5 glemme noen deler av kroppen v\u00e5r.<\/p>","protected":false},"excerpt":{"rendered":"<p>med Iselin Brogeland. Beskrivelse av klassen: Klassene med Iselin vil kombinere prinsipper fra David Zambrano\u2019s metoder Flying Low og Passing Through. Sammen vil vi finne spiraler inn og ut av&#8230;<\/p>","protected":false},"author":15,"featured_media":10861,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[52],"class_list":["post-10002234","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-klasser","cat_klasser","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10002234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/15"}],"version-history":[{"count":0,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events\/10002234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/10861"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=10002234"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=10002234"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10002234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}