{"id":5669,"date":"2019-04-24T11:48:03","date_gmt":"2019-04-24T09:48:03","guid":{"rendered":"http:\/\/46.101.179.38\/?p=5669"},"modified":"2019-04-24T11:48:47","modified_gmt":"2019-04-24T09:48:47","slug":"yin-yoga-flow-uke-18-23-sunniva-sipus","status":"publish","type":"post","link":"https:\/\/proda.no\/en\/2019\/04\/24\/yin-yoga-flow-uke-18-23-sunniva-sipus\/","title":{"rendered":"Yin Yoga Flow med Sunniva Sipus &#8211; uke 18-23"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En time som tar utgangspunkt i Yin Yoga \u2013 yoga for \u00e5 l\u00f8sne opp i dype spenninger i bindevevet, men en variant der man holder stillingene noe kortere enn i tradisjonell Yin Yoga og der det er st\u00f8rre rom for en myk flow i mellom hver stilling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Innholdet er tilpasset PRODAs brukere og med fokus p\u00e5 \u00e5 f\u00e5 kroppen i gang, f\u00e5 i gang pust, blodsirkulasjon og forberede til videre praksis, enten det er danseklasse eller pr\u00f8ve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les mer om Sunniva her <a href=\"https:\/\/www.sunnivasipus.com\/\">https:\/\/www.sunnivasipus.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>En time som tar utgangspunkt i Yin Yoga \u2013 yoga for \u00e5 l\u00f8sne opp i dype spenninger i bindevevet, men en variant der man holder stillingene noe kortere enn i&#8230;<\/p>","protected":false},"author":14,"featured_media":5449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25,1],"tags":[],"class_list":["post-5669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter","category-ukategorisert"],"acf":[],"featured_image_src":"https:\/\/proda.no\/wp-content\/uploads\/2016\/12\/Sunniva-Sipus.jpg","author_info":{"display_name":"Lene Hafstad","author_link":"https:\/\/proda.no\/en\/author\/lene\/"},"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/5669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/comments?post=5669"}],"version-history":[{"count":2,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/5669\/revisions"}],"predecessor-version":[{"id":5671,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/5669\/revisions\/5671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media\/5449"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=5669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/categories?post=5669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=5669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}