{"id":3547,"date":"2017-02-13T10:41:48","date_gmt":"2017-02-13T09:41:48","guid":{"rendered":"http:\/\/46.101.179.38\/?p=3547"},"modified":"2017-02-13T10:55:33","modified_gmt":"2017-02-13T09:55:33","slug":"flere-klasser-i-uke-8","status":"publish","type":"post","link":"https:\/\/proda.no\/en\/2017\/02\/13\/flere-klasser-i-uke-8\/","title":{"rendered":"Mange klasser i uke 8"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3532 alignleft\" src=\"http:\/\/46.101.179.38\/wp-content\/uploads\/2017\/02\/Sunniva-Sipus-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/proda.no\/wp-content\/uploads\/2017\/02\/Sunniva-Sipus-300x200.png 300w, https:\/\/proda.no\/wp-content\/uploads\/2017\/02\/Sunniva-Sipus-260x174.png 260w, https:\/\/proda.no\/wp-content\/uploads\/2017\/02\/Sunniva-Sipus-408x272.png 408w, https:\/\/proda.no\/wp-content\/uploads\/2017\/02\/Sunniva-Sipus.png 427w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Det blir <strong>YogaBarre<\/strong> daglig med Sunniva Egge Sipus. <strong>YogaBarre<\/strong> er et konsept utviklet av dansekunstnere. Klassen best\u00e5r av rolig oppvarming med Yin-baserte \u00f8velser for \u00e5 l\u00f8se opp og \u00f8ke sirkulasjonen i muskler og ledd. Deretter f\u00f8lger dynamiske barre-\u00f8velser med fokus p\u00e5 pust, plassering og teknikk ispedd elementer fra yoga.<\/p>","protected":false},"excerpt":{"rendered":"<p>Det blir YogaBarre daglig med Sunniva Egge Sipus. YogaBarre er et konsept utviklet av dansekunstnere. Klassen best\u00e5r av rolig oppvarming med Yin-baserte \u00f8velser for \u00e5 l\u00f8se opp og \u00f8ke sirkulasjonen&#8230;<\/p>","protected":false},"author":14,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25,1],"tags":[],"class_list":["post-3547","post","type-post","status-publish","format-standard","hentry","category-nyheter","category-ukategorisert"],"acf":[],"featured_image_src":null,"author_info":{"display_name":"Lene Hafstad","author_link":"https:\/\/proda.no\/en\/author\/lene\/"},"_links":{"self":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/3547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/comments?post=3547"}],"version-history":[{"count":2,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/3547\/revisions"}],"predecessor-version":[{"id":3555,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/posts\/3547\/revisions\/3555"}],"wp:attachment":[{"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/media?parent=3547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/categories?post=3547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proda.no\/en\/wp-json\/wp\/v2\/tags?post=3547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}