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DTSTART;TZID=Europe/Oslo:20250224T090000
DTEND;TZID=Europe/Oslo:20250224T103000
DTSTAMP:20260422T131251
CREATED:20241216T140007Z
LAST-MODIFIED:20241128T145029Z
UID:10003473-1740387600-1740393000@proda.no
SUMMARY:Samtidsdans med Jarek Semerek
DESCRIPTION:Contemporary Dance Class of Jarek Cemerek: \n\nThis class aims to encourage a sense of body awareness and efficiency as well as physical articulation. It will start with simple exercises to build strength and to form a good foundation in order to get the body ready for the day. Special emphasis will be made on healthy body mechanics\, principles of physical laws\, efficient use of weight\, falls to the floor\, jumps etc.\n\n\nFoto: Xavier Manhing\, Hong Kong 2024
URL:https://proda.no/en/klasse/samtidsdans-med-jarek-semerek/2025-02-24/
LOCATION:PRODA Oslo\, Marstrandgata 8\, Oslo\, Norge
CATEGORIES:Klasser
ATTACH;FMTTYPE=image/jpeg:https://proda.no/wp-content/uploads/2024/11/image4-scaled.jpeg
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